- Over-the-counter medications
In instances where simple remedies aren’t enough or the pain is too great, over-the-counter medications and creams may offer some relief.
Applying creams to the skin that contain ingredients such as hydrocortisone could offer temporary relief also.
Research suggests that drinking lots of fluids may lower the risk of developing hemorrhoids.
Making certain lifestyle choices can lower the risk of developing hemorrhoids or restrict the time somebody has them. These include:
According to research in The Permanente Journal, most anal problems like hemorrhoids are caused by an absence of liquids in the diet.
The end result is a much softer stool which takes less energy to maneuver and causes less irritation to the hemorrhoids.
Diets high in fiber are quite valuable to digestive health, particularly when it comes to bowel movements.
This makes it much easier to pass.
What to wear
People are able to support the healing of the hemorrhoids by sporting loose-fitting, breathable, cotton panties and trousers. This may help prevent the region surrounding the hemorrhoids from becoming irritated by excessive sweat, and help reduce symptoms.
Correct bathroom habits
Additionally, there are a couple of things to consider while using the bathroom that might help control or prevent hemorrhoids.
It’s important not to induce a bowel movement. If a bowel movement hasn’t happened after 2 minutes, it’s ideal to get up and try again later. Additionally, it helps some people to have a similar program daily, like sitting on the bathroom for a couple of minutes after every meal.
Additionally it is important to follow the body in these instances. The moment that your system requires a bowel movement is the ideal time to do it. Waiting for a less social setting or waiting to use the bathroom in your home can actually back up the stool and cause more anxiety and straining. This is only going to make the hemorrhoids worse.
Softness goes a long way with migraines. If toilet paper is too irritating, using moist toilet paper might help. Alcohol-free baby wipes with absolutely no additives may also offer relief when wiping. Wet wipes specific to the bottom, or hemorrhoid-specific wipes, can be bought from a pharmacy and will assist with gentle cleaning following a bowel movement.